Category Archives: self regulation

Natural curiosity or hyper vigilance?

As part of my role in one school i just work with staff and parents and often go in to classes to observe children. I arrange this with the teacher beforehand and ask them to identify children for me to … Continue reading

Posted in anxiety, Behaviour, emotional wellbeing, fear, Helping, LAC interventions healing, primary school, self regulation, staff, Stress, trauma | Tagged , | Leave a comment

Calm Boxes – A simple and effective tool for helping children manage anxiety

Have you got children in your class who are still finding it hard to settle or need some extra help? This free hand out and accompanying video introduces the idea of calm boxes as a resource for helping children feel … Continue reading

Posted in anxiety, Behaviour, emotional wellbeing, primary school, self regulation, Stress, trauma | Tagged , , , , , | 1 Comment

Try this at carpet time

  During the course of the day there are many opportunities where the differences in norms of behaviour between nursery and home are apparent. At carpet time the children are expected to manage sitting still, concentrating and engaging with the … Continue reading

Posted in anxiety, Behaviour, emotional wellbeing, primary school, Relationships, self regulation | Leave a comment

What message does the following behaviour communicate to children?

Staff being negative about each other Staff snapping at each other Staff challenging each other in an aggressive manner Staff asking each other for help Staff providing help to each other Staff supporting and encouraging each other Staff being relaxed … Continue reading

Posted in anxiety, Behaviour, primary school, Relationships, School, self regulation, staff, Stress, Uncategorized | Leave a comment

Extract from my new book published today :What does a child need to be emotionally healthy?

In order for children to achieve success at school they need a degree of healthy emotional and social development so that they are emotionally ready and able to learn. The key issues for children aged 3-5 years is their ability … Continue reading

Posted in anxiety, Behaviour, Book, emotional wellbeing, primary school, Relationships, self regulation, Uncategorized | Leave a comment

What is this child trying to tell me?

What do you do if you feel upset, worried or have just had a bad day? As adults we have the ability to use language to express our thoughts and feelings about ourselves and our experiences. Children do not have … Continue reading

Posted in anxiety, Behaviour, emotional wellbeing, Relationships, School, self regulation, staff, Stress, trauma | Leave a comment

Supporting children who need structure

I have been thinking this week about how important structure, routine and consistency are for children, especially children who may not have this at home. In the play room with me, children often create their own routine even though the sessions … Continue reading

Posted in anxiety, Behaviour, emotional wellbeing, Helping, primary school, Relationships, self regulation, Stress | Leave a comment

An extract from my book on helping children to self regulate

In order for children to be able to regulate their own stress levels, they need to have had this experience from an adult. Babies are unable to regulate their own stress and they depend on their caregivers to regulate it … Continue reading

Posted in anxiety, Behaviour, Book, emotional wellbeing, primary school, self regulation, Uncategorized | Leave a comment